Stupid people always think that they are right and it’s impossible to convince them otherwise, they just don’t have the intelligence to understand they are wrongġ7. Never thought about it like this, a really cool thought and could be the best of the deep thoughts listġ6. Everything starts to decay with time, and eventually die.ġ5. Because the perfect crime will go unknown foreverġ4. It is known that some humans see different colors than othersġ3. OK, this is not a deep thought, this is a dark thoughtġ2. This cat looks like he just had the deepest thought everġ1. This thought is really smart, because it’s obvious that someone who could travel through time would go back to win the lottery.ġ0. Do not stop your medication or change the dose of your medication without first consulting with your physician.9. Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen.Schwartz and Mental Help Net disclaim any and all merchantability or warranty of fitness for a particular purpose or liability in connection with the use or misuse of this service. Schwartz, Mental Help Net and CenterSite, LLC make no warranties, express or implied, about the information presented in this column. No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr.Questions submitted to this column are not guaranteed to receive responses.Schwartz intends his responses to provide general educational information to the readership of this website answers should not be understood to be specific advice intended for any particular individual(s). Schwartz responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology. I’m so scared that I’ve begun to slip into some psychotic zone here. Please, any thoughts or educated guesses you could offer would be really appreciated. In recent weeks, I have improved a bit for no apparent reason… I’ve finally started to feel "normal" again on most days. I hesitate to call them compulsions, but there is an element of that, I think. I don’t think I am capable of ever hurting anyone, but I am very disturbed by these intrusive ideas. These thoughts represent the antithesis of what I *want to be*. I feel like whatever is wrong with me preys on my greatest fears. No dreams of murderous acts or anything like that, either. I try to redirect myself, but sometimes that is of little comfort…These thoughts seem to be the product of my own mind – I’ve never had any auditory or visual hallucinations that I am aware of. I am *extremely* troubled by these dark thoughts and feelings. The idea will occur to me to kill someone I love, or a friend, or myself. In recent months since then, I’ve begun to struggle with intrusive thoughts which often involve the worst things I can imagine. I felt like I was losing control over myself. I felt like I needed to speak with someone immediately – someone to ground me. A few months ago I had a bad day, and experienced some sort of an "attack" in which I felt like I was losing my sanity slipping from my grip of reality briefly. Back to normal when I wake up in the morning. I just don’t feel "right" at such times, although I am able to function normally, just as if I were simply in a ‘bad mood’. This feeling typically comes on only in the later evening hours before bed. For many years I have occasionally felt what I would describe as a "creepy dark cloud" over me. Hello, Thank you so much for all of the help that you provide.
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